Showing posts with label soy. Show all posts
Showing posts with label soy. Show all posts

Thursday, 22 November 2012

Parmesan


  • 3 tablespoon soy flour
  • 3 tablespoon nutritional yeast
  • 1/2 teaspoon salt

1. Mix soy flour and nutritional yeast, same amount of each ingredient
2. Add salt as you prefer
3. Ready!

Use as Parmezana. Great on top of a pasta, but don't limit to that; add on top of a bread, salads, soups and sauces.


Soy-free option

Use almond flour instead of soy flour. Third option is to use toasted and grinded sesame seeds. If you like, you can mix all of the ingredients mentioned above.


Sunday, 18 November 2012

Vegan bacon




  • 4 dl soy flakes
  • 5 tablespoon soy sauce
  • 2 teaspoon rise vinegar
  • 4 teaspoon dark sirup
  • 3 teaspoon liquid smoke (be careful with the amount, since they vary depending which product you use)
  • 2 teaspoon barbeque spices (for example Vantastic foods Barbeque Grill)
  • oil for frying

1. Mix soy sauce, rice vinegar, sirup, bbq spices and liquid smoke
2. Add soy flakes and let the sauce absorb to the flakes
3. Fry in a oil in a frying pan until flakes start to get brown
4. Ready! If you want, you can leave them on a kitchen paper to get extra oil out

You can use this bacon for example in pasta sauces, hamburgers, add to your breakfast or eat with cream sauce and mashed potatoes.

This recipe is modified from an excellent Finnish vegan blog called Chocochili.


Vegan sour cream


  • 3 dl natural soy yogurt (for example Alpro)
  • 0,5 dl mayonnaise (for example Plamil or self-made)

another way to do it
  • 1 packet silken tofu
  • 1/2 dl oil
  • 2  tablespoon vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon salt

1. Mix all ingredients
2. Ready!
3. Store in a fridge in a jar with a lid